Self-Help Reviews from our Members

How do I Submit a Review?



Books ordered thru the links below will aid in our fundraising efforts.
Your continued support is essential to the success of both Moderation Management & Moderation.org.

In Association with Amazon.com ANNOUNCEMENT: MM is now a part of the Amazon.com associates program and the Barnes & Noble affiliates program. If you want to buy one of the books listed here, click on either logo and you will be helping MM! MM gets a small percentage of the sales price whenever you use these links to buy a book.
And they guarantee you'll get the SAME
top quality service you've come to expect.
 
Barnes& Noble.com

A Drinking Life : A Memoir
By Pete Hammill New York : Dierdre Enterprises, 1994
Reviewed by: Ana Kosok
   This memoir is a must-read if you're a 1930s born, Irish newspaper columnist with an alcoholic father, a failed marriage, and a past affair with Shirley MacLaine. Its 265 pages could be summarized:
"I was born in a Brooklyn tenement, I drank all my life and then I stopped."
This book is available through Amazon.com:
http://www.amazon.com/gp/
product/0316341029


AA, Not the Only Way
Your One Stop Resource Guide to 12-Step Alternatives.
By Melanie Solomon, w/ Forward by Marc Kern, PhD
& Preface by Frederick Rotgers, PsyD.
Venice, California : Melanie Solomon, 2005
Reviewed by: Ana Kosok
   This book offers a comprehensive review and listing of alternatives to Alcoholics Anonymous, including:
MM, The Sinclair Method, SOS, SMART, LifeRing, Rational Recovery, the Pennsylvania Model, YES Recovery, and Women for Sobriety.
   Melanie Solomon reviews the background of AA, and of Harm Reduction. Finally, there is a comprehensive listing of current treatment professionals, programs, websites and suggested reading.
 
This book is available from the Publisher:
https://www.aanottheonlyway.com/
12stepalternatives/buy.php


Buzz: The Science and Lore of Alcohol and Caffeine
by Stephen Braun
New York : Oxford University Press, 1996.
Reviewed by: Ken Anderson
   Written in clear and concise layman's terms understandable by anyone, this book describes the chemistry, metabolism, physiological and behavioral effects of alcohol in great detail.
   From the ingestion of alcohol, to its absorption though the stomach and small intestine, its metabolism by the liver, and its effects on large numbers of neurotransmitters in the brain, current research on the effects of alcohol are thoroughly summarized.
   As a bonus, we also get a lesson on the effects of caffeine.
   
Available from Amazon.com in hardcover:
http://www.amazon.com/exec/
obidos/tg/detail/-/
0195092899/102-1106247-7912968?v=glance

 
Also available in paperback:
http://www.amazon.com/exec/
obidos/tg/detail/-/
0140268456/102-1106247-7912968?v=glance


Smashed: Story of a Drunken Girlhood
By Koren Zailckas New York : Viking Penguin, 2005
Reviewed by: Emily Irish
   I give the twenty-four year old author big points for honesty in this memoir. Zailckas makes no attempt to soften or glamorize her abusive drinking; all of the hangovers and ugliness are in plain view. The author’s prose is unique and perhaps not to everyone’s taste, but I find such a clear young voice refreshing. The series of drunken episodes during her college years is disturbing, and the attempts to quit or moderate will likely resonate for many readers.
   Zailckas is not the first to write such a book, yet I think that her observations about how drinking can shape a young woman’s social development are valuable. The author discovers the hollowness of her college friendships when she quits drinking. By abstaining from alcohol, she has eliminated the common denominator and finds nothing of substance in her relationships. All of the reasons why she liked alcohol in the first place (shyness, anxiety, unhappiness) persist without alcohol as a lubricant and Zailckas realizes that she must learn to cope on her own.
   I was left wondering if the author has any gratitude for the opportunities she has enjoyed outside of her drinking career, such as her education or her summer in New York City. Zailckas has no problem writing about her binges or sexual experiences, yet gives more page time to cheerleading and her sorority than to her academic life. Also, I found myself wanting to read at least a paragraph reflecting on her decision to binge drink so much but found none. Instead she wrote of her frustration with alcohol marketing, the producer of Girls Gone Wild, and cultural attitudes about women and alcohol.
   Overall I do recommend this book for everyone, not just young women. Particularly, this book might be useful, even if disturbing, for parents of college students since it is clear that the author’s parents were ineffective at helping their daughter in any way.
This book is available through Amazon.com:
http://www.amazon.com/exec/
obidos/tg/detail/-/
0670033766/002-5946027-8896069?v=glance


The Enchiridion (Handbook) of Epictetus
by Epictetus
Reviewed by: Ken Anderson
   Epictetus (55–c.135) was a slave, a cripple, and one of the great philosphers of ancient times. The Enchiridion is a forerunner of modern Cognitve Behavioral Therapy, and a handbook for those seeking balance and moderation in all things. A paragraph of the Enchiridion every day is an excellent meditation for the MMer. The book runs to but 53 paragraphs.
   This is a guidebook for one who wishes to take control of one's own life.
   The Higginson translation is available free online:
http://www.geocities.com/
khs10uk/enchiridion.htm


Paper copies of various translations are also available from Amazon:
http://www.amazon.com/exec/
obidos/search-handle-url/
ref=dp_searchBox_1/102-1106247-7912968
?url=index%3Dbooks%26
dispatch%3Dsearch%26results-process%3
Dbin&field-keywords=enchiridion


   

Below are the RULES for Review Submissions.
BY SUBMITTING A REVIEW TO Moderation.org
FOR PUBLICATION, YOU ARE AGREEING TO THE FOLLOWING:
1) Moderation Management Network, Inc. (MMNI) and their authorized agents have permission to edit the review however they may choose.
2) The review and all additional content submitted to the website become the property of MMNI. MMNI will respect copywrighted material, but request that any submitted material under someone else's copywright be fully noted at the time of the submittal.
3) MMNI chooses what gets listed and does not get listed. There is no promise or warranty that submitted material will be used in publication.
4) MMNI cannot pay anyone for reviews, although they are grateful.
5) Reviews need to include some basic information so other people can find this resource: Name of the item. Author's Name. Pubisher, and Date of Publication.
6) Reviews should be submitted as Plain Text, without any formatting.
Any formatting may be removed if the item is to be published.
If the submission includes an accompanying picture or two,
this is appreciated.

DO YOU HAVE A SELF-HELP REFERENCE TO REVIEW?
Use the below link to our Contact Form, OR
Email with your Email system
(Picture Attachments can help)
to the address below:
http://www.moderation.org/contact_mm.shtml?reviews

  
 Return to the Top of the Page
**************************************